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Fighting Fit Girls – Miss Fighting Fit herself.

Jenny Woodberry AKA ‘Miss Fighting Fit’ has been training with Fitness Wild since January 2014.  She attended the workshops and started personal training closer to her fight which really complimented her Muay Thai.  We are very proud of her as she has just won her first fight against a very tough competitor. Here’s what she had to say: “I have …

Sports Relief website

12 Hours of Kettlebell swings for Sports Relief 2014

https://www.youtube.com/watch?v=I4q9dNyat8U   – Click here to watch video if you can’t view above. Fitness Wild supported Sports Relief this year, on the 22 of March in Falmouth on the Moor. We boldly swung a 12kg Kettlebell for 12 hours straight. 8am – 8 pm. Participants included the Fitness Wild crew as well as the Falmouth Fire service. Between us all we …

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Hypertrophy camp – 2014

This camp is all about body composition. In this camp you will learn hands on, different methods to boost hypertrophy which you can take away with you and continue to use to reach your body’s full potential. You will be required to train 3 times a week. You will be given packs with everything about the hypertrophy process, Nutrition for …