img-20161103-wa0003

You’re gonna hear me roar…

Transformation is defined as; 
* A marked change in form, nature, or appearance * synonyms: change, alteration, modification, variation, conversion, revision, amendment, metamorphosis, transfiguration, evolution, And this is truly how I feel – that Fitness Wild has metamorphosed me into someone who couldn’t, into someone who can. Standing on one leg, giving my kids a piggyback, getting in & out …

bio

The Only BioPrint Practitioners – In Cornwall

Fitness Wild are now the only Bioprint practitioners in Cornwall! What is BioPrint? Bioprint has been developed by the most successful strength coach in the world, Charles Poliquin, to improve the performance of elite athletes, world record holders and gold medalists in 16 different sports. The bioPrint consult is an hour to 45 minutes long. We measure 14 skinfold site …

AMY 2

What Doesn’t Kill You . . .

Ten months ago I found myself physically at rock bottom.  I realised something had to be done and reached out to Jimmy and Benji in the hope that they could help me regain control of my health.  Just sending the first email seemed like the hardest thing to do because it meant being vulnerable and admitting that I needed help.  …

_D3_9754

12 week challenge; HOW HARD CAN IT BE?

Day 1, posture assessment, movement range, first go at some extreme weights (the back didn’t snap!) and an introduction to the nutrition plan, looked easy as I liked all the foods listed, how hard could it be! Start weight 14 stone 7 pound, waist 39.5 inches and chest 41 inches. By the end of week one my mind and body …