Courgette Hummus

Kofta, Courgette Hummus & Aubergine Salad

This one is pretty special. It takes a little bit of prep time but it’s worth it. Full of good fats, bursting with flavour and actually pretty easy to put together. Here’s what you need: Kofta Mix of lamb and beef mince (or whichever you prefer) – 500g will make about 5. Spice mix (I used turmeric, garam masala, paprika …

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Pulled pork, slaw and guacamole

Recipe from Tommy… This made for an amazing post-workout dinner, thrown together with an assortment of veg left lying around in the fridge. This was cooked for two but would easily feed four or more. Ingredients Pork shoulder BBQ sauce (recipe below) Half a red cabbage Half a red onion Pickled beetroot 1 x carrot A bunch of coriander Juice …